Yoga ClassesWe are excited to announce new hours for our YOGA CLASSES. Classes are held: Tuesdays and Thursdays 7:00pm-8:00pm Cost: $15 per class or you may purchase a 7 class card for $77.00. Register and Reserve your spot now by calling 770-457-0584.
Meet the Instrutor:Nyssa Kutilek has been an avid yoga enthusiast for over fifteen years and has been a certified instructor for the past eleven years. Nyssa received a National Yoga Alliance Certification at the Ashville Yoga Center and is certified in pre-natal yoga. In addition to these modalities, she leads and practices Yoga Nidra highlighted in Yoga Journal November 2011. Nyssa's philosophy is to strengthen the inner core both physically and mentally. While the classes are energetic and precise, she makes all levels of students from beginner to long time students welcome and comfortable. Nyssa has had a very loyal following throughout the Metro Atlanta area and local community over the years. She has introduced not only adults but children to the art of yoga. Teaching children's classes ages 5-18 in the local private school, and provides a challenging class for adults. " we are to take nothing personally, least of all ourselves, for the moment we do that our spiritual growth comes to a halt ..banish the word 'struggle' from your attitude and vocabulary. All that we do now must be done in a sacred way and celebration. We are the ones we've been waiting for" -Hopi Elder
Nyssa resides in Smoke Rise with her husband and two daughters and is very active in their daughters' school and social lives as a Junior, and Daisy Girl Scout leader as well as being a kindergarten home room mother and volunteering at the school library.